‘I help women to embrace pain-free periods, find relief from PMS, and enjoy acne free skin, naturally through diet and lifestyle changes.’
Currently accepting new clients for March and April 2024.
Work with me
-
Beginners Baseline Nutrition Program
This beginner 4-week program will help you tap into key components that make up general wellness and hormonal balance.
-
Period Reset Program
This reset program is a 1on1 coaching program delivered over an 8-week period focusing on your period (or lack of) and menstrual cycle.
-
Acne Reset Program
This 12 week coaching program is for women who are at the end of the road. The goal is to get to the root cause of your acne and work on priority issues that are holding you back from the clear skin you have been desperately chasing.
Hi! I’m Jess
FOUNDER HORMONE HEALTH NUTRITION
Registered Holistic Nutritionist Vancouver, Canada.
I chose to specialize in women’s hormonal health because I, just like you, had tried all the fads and scripts in hopes to feel like me, again. All the while depleting my finances (and sanity) in hopes of finding the answer to the big old question, no not what’s the meaning of life, but why can’t I feel well?
After spending most of my teens and 20s on various birth control methods coupled with yo-yo dieting, I still didn’t feel like I was living a healthy, balanced or even authentic way of life. I grew curious about cause and effect and whether pharmaceuticals truly were the answer to my long-term ailments and an increased quality of life (spoiler alert; they’re not).
I then made the decision to be educated, not medicated.
I now assist women in restoring and rebalancing their hormones, health, and ultimately their happiness, naturally through diet and lifestyle changes.
The Canadian School of Natural Nutrition (diploma program, 2021)
R.H.N
(Registered Holistic Nutritionist)
I work with empowered and proactive women to make long-lasting changes for a greater quality of life, mastering their hormones once and for all.
Holistic health is an approach to healthcare that emphasizes the whole person - their physical, emotional, mental and spiritual well-being.
All areas of life are interconnected.
“Jess helped me to make my diet and my skin the best it has ever been - I have received so many compliments. I would thoroughly recommend to anyone suffering with skin issues, periods or just wanting to learn more about nutrition. ” - Rachel
“With Jess’s attentiveness and knowledge, I have now gained structure in my diet without feeling restricted. I am so grateful to Jess for her professionalism and compassion in helping me.” - Poppy
STAY UP TO DATE ON INSTAGRAM
